Day 1:
- Puja at the Amitabha Monastery, meditation, programme session.
- Introduction to Healingbowl® bowls, visit to the office.
Day 2:
Visit to Parping:
- Asura Cave (service).
- Vajra Yogini Temple.
- Chapel with the self-manifesting image of Tara.
Visit to Bodnath:
- Evening walk and meditation at the sacred site.
Day 3:
-Transfer to Pokhara, check‑in at the hotel of the Pema Tsal Sakya Monastery‑Institute, acclimatisation,
- evening session.
Days 4–6:
- Morning meditation (puja) at the monastery.
- Study sessions.
- Visit to the Japanese stupa.
- Sunrise over Annapurna.
- Spend some free time exploring Pokhara: wander through its scenic spots, pick up souvenirs, or browse trekking gear.
Day 7:
Morning session, travel back to Kathmandu.
Study curriculum:
- Introduction to tools and the scientific method.
- Basics of technique.
- Principles of impact.
- Ways to help loved ones.
- Self-recovery methods.
- Skill practice.